Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can […]
Stop adding fuel to the fire! If you’re suffering from a chronic autoimmune condition, that’s the advice given by Dr. Tom O’Bryan, who is considered the “Sherlock Holmes” for chronic disease and metabolic disorders. In this podcast, Dr. Tom O’Bryan, faculty member of The Institute for Functional Medicine and The National University of Health Services, […]
AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. Alone among mammals, only humans continue to drink milk into adulthood, and only humans purposely drink the milk of other mammals. As a rule, adult humans don’t drink human milk but continue to consume milk and dairy products made from the milk of […]
The Human Longevity Project is a documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth – and shows you how to apply their ancient wisdom to your modern life. Filmed over 2 years, in over […]
AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. The following is the second half of a two-part article on nutrition that addresses chronic inflammation. Click here to read the first half of the article. Most anti-inflammatory diets agree on many of the foods to include, however, the “not allowed” foods may […]
AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. The following is the first half of a two-part article on nutrition that addresses chronic inflammation. One of the hallmarks of many chronic diseases and disorders is unresolved inflammation in the body. Chronic inflammation can develop when the immune system’s normal inflammatory response […]
