Tag Archives: nutrition

Is Too Much Vitamin D Harmful?

Is Too Much Vitamin D Harmful.

Vitamin D toxicity, sometimes called a vitamin D overdose, is a rare but potentially dangerous condition. It occurs when someone has too much vitamin D in their body. Vitamin D toxicity is also called hypervitaminosis D. A vitamin D overdose is typically a side effect of taking large doses of vitamin D supplements. It would not occur […]

Can Antioxidants Harm You?

Can Antioxidants Harm You.

Conventional wisdom says you need to load up on antioxidants, right!? You may have read a few articles, heard your friends talk about the wonders of resveratrol and funny-sounding fruits and vegetables. But you’re more likely to have come across the hidden jewels of the rainforest or secret fruits from the past thanks to the […]

Why Do I Need Collagen?

Enviromedica Pastured Cartilage Collagen provides a concentrated matrix of naturally occurring nutrients in their correct physiological ratios. This ancient nutritional powerhouse plays a fundamental role in supporting healthy joints, cartilage, and immune function.

Collagen is the glue that holds your body together. It is the most important and abundant protein in your body. Starting around age 40, your body stops replacing Collagen as quickly as it did before. One of the reasons our skin starts to “age” is that our Collagen is breaking down. The same thing that […]

Your Body, Built For Life.

Your Body, Built For Life.

Introducing a new line of all-natural supplements by Dr. Kevin Passero, a leading-edge physician whose philosophy is rooted in the wisdom of the natural world and informed by the latest scientific research. Every Durable formula is based on precise combinations of premium-grade ingredients we’ve been using successfully with our clients.   Durable™ Premium Doctor-Formulated SupplementsInspired […]

Why You Care About Vitamin D

Why You Care About Vitamin D.

For many, winter season often raises concerns about vitamin D (the “sunshine vitamin”). Interest in vitamin D has grown in recent years and for sure during the pandemic. Vitamin D deficiency is a global public health issue. It is estimated that nearly 3 billion people suffer from vitamin D deficiency across the world, while 50% […]

Nutrify Your Spleen Meridian with Sweet Potato Casserole

Sweet Potato Casserole With Pecan Crumble Bioenergetic Recipe.

This healthy, bioenergetic take on the hearty Sweet Potato Casserole is an excellent dish for the winter season. Naturally sweet and creamy with a crunchy toasted topping, this pleasing recipe is a healthy twist on the traditional sweet potato casserole and does wonders for the spleen. Making this meal excellent for Energetic Integrator (EI) 12: […]

Should I Take Digestive Enzymes Based on My Blood Type?

Should I Take Digestive Enzymes Based on My Blood Type.

Just like your skin tone and eye color, your blood type is something you’re born with. It runs in your family and is determined by your parents’ blood types. You’re also more likely to share the same blood type with people that have the same ethnic background that you do. Memorizing your blood type is critical for […]

Want Healthy Holidays?

Make this Healthy Holidays.

It’s that time of the year again… the holidays are here, and it should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s […]

Craving for Sweetness in Life?

Craving for Sweetness in Life.

Halloween is behind us, but it can mean lots of candy and treats are around, and the comfort foods of the holiday season are just around the corner! This time of the year we are focusing on Energetic Rejuvenator (ER) 42 which relates to the pancreas; it also shares a body-mind association with our relationship […]

Why and How to Get Rid of Belly Fat

Why and How to Get Rid of Belly Fat.

Visceral fat is belly fat found deep within your abdominal cavity. It is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Excess visceral fat is a serious problem. Some levels of visceral fat are healthy and […]

Why You Want Good Carbs in Your Diet

Why You Want Good Carbs in Your Diet.

If you’re thinking about nixing carbs for health reasons, stop right there—you might miss out on some serious benefits. Not all carbs are created equal, and there are two main categories: simple and complex. Complex carbohydrates and simple carbohydrates are two types of macronutrients that play a crucial role in our diet. Understanding the differences […]

Why You Care About Vitamin Bs?

Why You Care About Vitamin Bs.

Vitamins, minerals and other nutrients are fundamental requirements for the body to function. Optimum health requires that nutrients are managed correctly. Vitamin Bs form a major group of nutrients that your body needs to perform various functions. These nutrients play a critical role in maintaining metabolic and physiological functions and also help to strengthen the […]

Following The Blood Type Diet On the Go

Following The Blood Type Diet On The Go - best tips and tricks for navigating restaurants, take-out and summer food trucks, all while staying compliant.

Tips for Eating Healthy While Traveling or On the Go:  Eating at restaurants is considered one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. […]

Highly Processed Foods Linked to Decline in Brain Health

Highly Processed Foods Linked to Decline in Brain Health.

Increased risks of diabetes, heart issues, obesity, and cancer are just some of the ways that highly processed foods impact human health. Research over the past 10 years has also demonstrated just how much American’s highly processed food pantry staples affect the brain as well.[1] Studies have found that mental effects of highly processed foods […]

How To Nurture Your Emotional Health

How To Promote Your Emotional Health.

When dealing with the bioenergetic correlates of disease, the first process is to address the emotional “oscillators”, which can be thought of as information “flows” that can eventually affect four key organelles of the cell. An emotion is also an energetic structure that forms a standing wave at the quantum physics level. It can come […]

Right 4 All Types Holiday Treats!

Right 4 All Types Holiday Treats - treat yourself and your family to some delicious holiday treats!

The holidays are quickly approaching as this unique year is coming to an end. Treat yourself and your family to some delicious holiday treats! These Right 4 All Types recipes are perfect for sharing with loved ones. Gather around a cozy fire and enjoy!     Body-Field Scan Ready to find out what’s impacting your […]

Want To Stay Healthy Through the Holidays?

How To Stay Healthy Through the Holidays.

The holidays should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden […]

Why Your Diet Is NOT Working!

The reason your diet is not working - restore your energy and health with NES body-field scan and therapy.

Whether you’re looking to lose weight, stay healthy, just get your life in some semblance of order, or a million other reasons, most people will say you need to focus on these two things. Diet Exercise Many have started there and many have failed. It’s not uncommon. In fact, it happens all too frequently. The […]

8 Ways To Reduce Carbon Footprint In Your Hair Care Routine

8 ways to reduce carbon footprint in your hair care routine.

It may be true that huge conglomerates are the primary roots of environmental damage. However, you can’t refute the fact that each individual also has their fair share of contributions to harming Mother Nature. From water and electricity to the usage of synthetic materials, you’re bound to leave carbon footprints in your lifetime. But wait. […]

Can Antioxidants Be Harmful?

Can antioxidants be harmful to you.

Conventional wisdom says you need to load up on antioxidants, right!? You may have read a few articles, heard your friends talk about the wonders of resveratrol and funny-sounding fruits and vegetables. But you’re more likely to have come across the hidden jewels of the rainforest or secret fruits from the past thanks to the […]

Why Should I Consume Collagen?

Enviromedica Pastured Cartilage Collagen provides a concentrated matrix of naturally occurring nutrients in their correct physiological ratios. This ancient nutritional powerhouse plays a fundamental role in supporting healthy joints, cartilage, and immune function.

Collagen is the glue that holds your body together. It is the most important and abundant protein in your body. Starting around age 40, your body stops replacing Collagen as quickly as it did before. One of the reasons our skin starts to “age” is that our Collagen is breaking down. The same thing that […]

Why You Care About Vitamin D

Why you care about vitamin D.

For many, winter season often raises concerns about vitamin D (the “sunshine vitamin”). Interest in vitamin D has grown in recent years and for sure during COVID times. Vitamin D deficiency is a global public health issue. It is estimated that nearly 3 billion people suffer from vitamin D deficiency across the world, while 50% […]

Nourish Your Spleen Meridian With Sweet Potato Casserole

Sweet potato casserole with pecan crumble bioenergetic recipe.

This healthy, bioenergetic take on the hearty Sweet Potato Casserole is an excellent dish for the winter season. Naturally sweet and creamy with a crunchy toasted topping, this pleasing recipe is a healthy twist on the traditional sweet potato casserole and does wonders for the spleen. Making this meal excellent for Energetic Integrator (EI) 12: […]

Leaky Gut Anyone?

Leaky Gut Anyone? - leaky gut syndrome and food sensitivities are often a major health issue that people are not aware of.

You overheard someone talking about leaky gut and all the symptoms they were suffering because of it. You listened with great interest. It sounded like what you’ve been going through for some time – fatigue, brain fog, digestive problems, bloating, headaches, even aches and pains. You realize that almost every time you eat, you don’t […]

How to make this Healthy Holidays!

How to make this healthy holidays.

The holidays should be a time of joy when we get to see family members we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden smiles that […]

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