Natural PEMF comes from more than 7 million lightning bolts that strike the Earth every day. These flashes of energy from above resonate and ring the proverbial bell of the ionosphere to an average note of 7.83 Hz, also known as the Schumann Resonance (and the first Chakra). Our bodies have been exposed to and […]
Did you know that high triglycerides and blood glucose levels are linked? Well, they are! It’s essential to keep blood glucose and triglyceride levels within a healthy range to maintain good health. But to understand why that is, you first need to understand more about triglycerides. Triglycerides are a type of fat found in the […]
Getting optimal health isn’t a one-way street. It’s not even a two-way street. There are many divergent and convergent paths that lead every which way. With so much information available at your fingertips thanks to the internet, it can be easy to get distracted. You can be tempted to try every tactic without seeing much […]
Whether you’re looking to lose weight, stay healthy, just get your life in some semblance of order, or a million other reasons, most people will say you need to focus on these two things. Diet Exercise Many have started there, and many have failed. It’s not uncommon. In fact, it happens all too frequently. The […]
Is it possible to “charge” your body’s battery so you can have energy all day? It’s an issue nearly every single person battles with. A clock that seems to crawl at half-speed after lunch Couches and chairs that are just too comfortable Dinners that seem like too much of a chore to make If you’re […]
Transcutaneous electrical nerve stimulation, more commonly known as TENS, is a method that uses electric current to help with pain relief. Transcutaneous means something is passing through intact skin. In other words, there’s no cut, wound, or abrasion. In the case of TENS, electricity is used transcutaneously. Just like PEMF (pulsed electromagnetic frequency), TENS dates […]
Water isn’t like any other liquid on the planet. Its differences are the key to our survival, but if you’re not taking advantage of this, you’re surely missing out. Your body is about 70% liquid water. The earth is 71% water. You’ve probably heard similar approximations of these numbers since you were in grade school. […]
This “miracle mineral” can protect your heart, brain and bones while dissolving tension and helping you sleep. Know these 11 warning signs of a Magnesium deficiency! Magnesium is trending on social media—and that’s a good thing in my book. Wellness experts and influencers are touting it as a “miracle mineral” for stress relief, brain support […]
Mother’s Day—a day dedicated to honoring the incredible women who have shaped our lives, nurtured our dreams, and held us close through every storm. It’s a celebration of love, sacrifice, and unwavering strength. As we prepare to celebrate this special day, let’s delve into the heartwarming essence of Mother’s Day and explore meaningful ways to […]
Vitamin D toxicity, sometimes called a vitamin D overdose, is a rare but potentially dangerous condition. It occurs when someone has too much vitamin D in their body. Vitamin D toxicity is also called hypervitaminosis D. A vitamin D overdose is typically a side effect of taking large doses of vitamin D supplements. It would not occur […]
Conventional wisdom says you need to load up on antioxidants, right!? You may have read a few articles, heard your friends talk about the wonders of resveratrol and funny-sounding fruits and vegetables. But you’re more likely to have come across the hidden jewels of the rainforest or secret fruits from the past thanks to the […]
Collagen is the glue that holds your body together. It is the most important and abundant protein in your body. Starting around age 40, your body stops replacing Collagen as quickly as it did before. One of the reasons our skin starts to “age” is that our Collagen is breaking down. The same thing that […]
In the matter of moments, we have access to more information right at our fingertips than even before. With technology, we have the ability to video chat long-distance with friends and relatives, and even health practitioners can help clients from halfway across the globe. We have a lot to thank technology for, but with growing […]
You’ve probably heard a story like it before — someone finds out that they’re dying of cancer or another terminal illness, so they adopt a totally new mindset, radically change their life, and somehow end up in remission a year later. At the other end of the spectrum, there are people who fall into depression and end […]
Whether you’re struggling with joint or back pain, worried about your heart health, or simply wondering where your energy went, you’re probably aware that inflammation might be a factor. Almost every common health condition we face today—from everyday aches and pains, digestive troubles and skin flare-ups to serious cardiovascular issues and cognitive decline—has roots in […]
Introducing a new line of all-natural supplements by Dr. Kevin Passero, a leading-edge physician whose philosophy is rooted in the wisdom of the natural world and informed by the latest scientific research. Every Durable formula is based on precise combinations of premium-grade ingredients we’ve been using successfully with our clients. Durable™ Premium Doctor-Formulated SupplementsInspired […]
February was American Heart Month, a time when all people can focus on their cardiovascular health. We want to celebrate your American Heart Month not only in February but throughout the year and offer our bioenergetic point of view, inspiration and encouragement to bring more awareness about heart health into all communities. According to the […]
For many, winter season often raises concerns about vitamin D (the “sunshine vitamin”). Interest in vitamin D has grown in recent years and for sure during the pandemic. Vitamin D deficiency is a global public health issue. It is estimated that nearly 3 billion people suffer from vitamin D deficiency across the world, while 50% […]
Valentine’s Day is almost here and often brings up feelings we have about love: How it is given and received in our relationships. How it is either lacking or abundant in our lives. How it even looks, smells, and tastes, as we’re bombarded with the commercial manifestation of Valentine’s Day: pinks and reds, chocolate hearts, […]
This healthy, bioenergetic take on the hearty Sweet Potato Casserole is an excellent dish for the winter season. Naturally sweet and creamy with a crunchy toasted topping, this pleasing recipe is a healthy twist on the traditional sweet potato casserole and does wonders for the spleen. Making this meal excellent for Energetic Integrator (EI) 12: […]
Americans now purchase upwards of 15 billion gallons of bottled water each year. Little do they know each bottled liter is teeming with a quarter million tiny plastic particles, according to research published earlier this month. The study, published in the Proceedings of the National Academy of Sciences, showed roughly 240,000 detectable plastic particles in a typical […]
Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]
New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
Just like your skin tone and eye color, your blood type is something you’re born with. It runs in your family and is determined by your parents’ blood types. You’re also more likely to share the same blood type with people that have the same ethnic background that you do. Memorizing your blood type is critical for […]
