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Category Archives: Health and Wellness

The Best Way to Reduce Inflammation Naturally

The Best Way to Reduce Inflammation Naturally.

Whether you’re struggling with joint or back pain, worried about your heart health, or simply wondering where your energy went, you’re probably aware that inflammation might be a factor. Almost every common health condition we face today—from everyday aches and pains, digestive troubles and skin flare-ups to serious cardiovascular issues and cognitive decline—has roots in […]

Your Body, Built For Life.

Your Body, Built For Life.

Introducing a new line of all-natural supplements by Dr. Kevin Passero, a leading-edge physician whose philosophy is rooted in the wisdom of the natural world and informed by the latest scientific research. Every Durable formula is based on precise combinations of premium-grade ingredients we’ve been using successfully with our clients.   Durable™ Premium Doctor-Formulated SupplementsInspired […]

Can Bioenergetics Help Your Heart Health?

Can Bioenergetics Help Your Heart Health.

February was American Heart Month, a time when all people can focus on their cardiovascular health. We want to celebrate your American Heart Month not only in February but throughout the year and offer our bioenergetic point of view, inspiration and encouragement to bring more awareness about heart health into all communities. According to the […]

Why You Care About Vitamin D

Why You Care About Vitamin D.

For many, winter season often raises concerns about vitamin D (the “sunshine vitamin”). Interest in vitamin D has grown in recent years and for sure during the pandemic. Vitamin D deficiency is a global public health issue. It is estimated that nearly 3 billion people suffer from vitamin D deficiency across the world, while 50% […]

Regain Your Self-Love and Oneness Again

Regain Your Self-Love and Oneness Again.

Valentine’s Day is almost here and often brings up feelings we have about love: How it is given and received in our relationships. How it is either lacking or abundant in our lives. How it even looks, smells, and tastes, as we’re bombarded with the commercial manifestation of Valentine’s Day: pinks and reds, chocolate hearts, […]

Nutrify Your Spleen Meridian with Sweet Potato Casserole

Sweet Potato Casserole With Pecan Crumble Bioenergetic Recipe.

This healthy, bioenergetic take on the hearty Sweet Potato Casserole is an excellent dish for the winter season. Naturally sweet and creamy with a crunchy toasted topping, this pleasing recipe is a healthy twist on the traditional sweet potato casserole and does wonders for the spleen. Making this meal excellent for Energetic Integrator (EI) 12: […]

Bottled Water is Full of Tiny Plastics

Bottled Water Is Full of Tiny Plastics.

Americans now purchase upwards of 15 billion gallons of bottled water each year. Little do they know each bottled liter is teeming with a quarter million tiny plastic particles, according to research published earlier this month. The study, published in the Proceedings of the National Academy of Sciences, showed roughly 240,000 detectable plastic particles in a typical […]

Gut Bacteria – Secret Key to Your Health and Wellness!

Gut Bacteria - Secret Key to Your Health and Wellness.

Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]

What’s Your New Year’s Health Resolution?

New Year New Health.

New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]

Stars – A Holiday Symbol and Much More

Star Symbolism - A Holiday Sign And Much More.

Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]

Should I Take Digestive Enzymes Based on My Blood Type?

Should I Take Digestive Enzymes Based on My Blood Type.

Just like your skin tone and eye color, your blood type is something you’re born with. It runs in your family and is determined by your parents’ blood types. You’re also more likely to share the same blood type with people that have the same ethnic background that you do. Memorizing your blood type is critical for […]

Water – The Key to Life and Health

Water - The Key to Life and Health.

Water – a living substance, the most common and least understood. From the moment life first came into existence upon our planet, it was dependent upon the vitality of water. It defies the basic laws of physics and yet holds the keys to life and our health. Known to ancients as a transmitter to and […]

Want Healthy Holidays?

Make this Healthy Holidays.

It’s that time of the year again… the holidays are here, and it should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s […]

EM Radiation – The Silent Killer

EM Radiation - The Silent Killer.

ElectroMagnetic Radiation (EMR) is on the rise and becoming an ever-present issue for our health and well-being in modern society as we know it. EMR is given off in waves and is completely undetectable to our senses. It is an invisible threat to our bodies and those are often the most dangerous kind. You probably […]

Wellness Starts from Within!

Wellness Starts from Within.

Health is more than the absence of disease If you could choose to enjoy better health, would you be interested? Do increased energy, greater enthusiasm, and an enhanced sense of well-being appeal to you? How about a greater sense of joy? The good news is these things are possible for you. Within yourself, you have […]

Uncover Your Best Chance for Positive Change

ChoicePoint - uncover your best chance for positive change.

As the world gets dipped into chaos and uncertainty reigns, it can be hard enough to see the opportunity in front of you, much less think you can do anything about it. What has been made clear throughout history and by way of physics is that these moments of the greatest stress are the moments […]

Why and How to Get Rid of Belly Fat

Why and How to Get Rid of Belly Fat.

Visceral fat is belly fat found deep within your abdominal cavity. It is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Excess visceral fat is a serious problem. Some levels of visceral fat are healthy and […]

Make Breast Health A Priority!

Nurture yourself and your well-being. Breast cancer awareness month.

October will be awash in pink across the country as we focus on Breast Cancer in the US. At Juneva, we focus on breast health year ’round! What is breast cancer? Breast cancer is when cells in breast tissue change and divide uncontrolled, typically resulting in a lump or mass. Most breast cancers begin in […]

How Emotional Oscillators Affect Your Health

How Emotional Oscillators Affect Your Health.

Emotions are an integral part of our human experience. They influence our thinking, behavior, actions, and physical body. They are a message about our state of being and the most important indicators of ‘how we are’ in the world. They are inextricably linked to our beliefs and thoughts. Emotions form two distinct groups: Those that […]

Why You Want Good Carbs in Your Diet

Why You Want Good Carbs in Your Diet.

If you’re thinking about nixing carbs for health reasons, stop right there—you might miss out on some serious benefits. Not all carbs are created equal, and there are two main categories: simple and complex. Complex carbohydrates and simple carbohydrates are two types of macronutrients that play a crucial role in our diet. Understanding the differences […]

Time to Boost Your Immunity

Time to Boost Your Immunity.

Summer is in full swing, but fall is on the horizon, and many people are contemplating how changing seasons may affect their health. As activities move indoors, more people head back to the office and children go back to school, staying healthy is top-of-mind for many people. Two of the most common questions we’ve been […]

Why You Care About Vitamin Bs?

Why You Care About Vitamin Bs.

Vitamins, minerals and other nutrients are fundamental requirements for the body to function. Optimum health requires that nutrients are managed correctly. Vitamin Bs form a major group of nutrients that your body needs to perform various functions. These nutrients play a critical role in maintaining metabolic and physiological functions and also help to strengthen the […]

How Does Crystal Healing and Bioenergetics Work?

How Does Crystal Healing and Bioenergetics Work.

Crystal healing has become popular among those seeking alternative or complementary options on their journey to health and wellness. The process involves the selection and placement of crystals and gemstones on and around someone, generally as they lie in a relaxed state. Depending on his or her technique, the healer may also hold and point […]

Following The Blood Type Diet On the Go

Following The Blood Type Diet On The Go - best tips and tricks for navigating restaurants, take-out and summer food trucks, all while staying compliant.

Tips for Eating Healthy While Traveling or On the Go:  Eating at restaurants is considered one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. […]

Highly Processed Foods Linked to Decline in Brain Health

Highly Processed Foods Linked to Decline in Brain Health.

Increased risks of diabetes, heart issues, obesity, and cancer are just some of the ways that highly processed foods impact human health. Research over the past 10 years has also demonstrated just how much American’s highly processed food pantry staples affect the brain as well.[1] Studies have found that mental effects of highly processed foods […]

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