Tag Archives: digestion

Get Ready for a Healthy New Year

New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]

What Triggers Chronic Illness?

Stop adding fuel to the fire! If you’re suffering from a chronic autoimmune condition, that’s the advice given by Dr. Tom O’Bryan, who is considered the “Sherlock Holmes” for chronic disease and metabolic disorders. In this podcast, Dr. Tom O’Bryan, faculty member of The Institute for Functional Medicine and The National University of Health Services, […]

Milk: Does It Really Do a Body Good?

AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. Alone among mammals, only humans continue to drink milk into adulthood, and only humans purposely drink the milk of other mammals. As a rule, adult humans don’t drink human milk but continue to consume milk and dairy products made from the milk of […]

The Human Longevity Project

The Human Longevity Project is a documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth – and shows you how to apply their ancient wisdom to your modern life. Filmed over 2 years, in over […]

The Healing Effect of Sound

All matter vibrates and the human body is no different. We seem so comforted by vibration and sound perhaps because our first experiences within the womb were known and felt as vibration (e.g. our mother’s heartbeat and voice). Fact is that our body is over 70% water and because sound travels 5 times more efficiently […]

Food reactions and nutritional imbalances trigger many health problems

It affects more people than you think – over 70% of the US population with a potential to cause, or further complicate existing health problems. Symptoms can range from fatigue to IBS to eczema, among many others. Most people are completely unaware of the burdens they tolerate due to these sensitivities. Frequently, food sensitivities are […]

Overview of Anti-Inflammatory Diets

AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. The following is the second half of a two-part article on nutrition that addresses chronic inflammation. Click here to read the first half of the article. Most anti-inflammatory diets agree on many of the foods to include, however, the “not allowed” foods may […]

Overview of Anti-Inflammatory Diets

AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. The following is the first half of a two-part article on nutrition that addresses chronic inflammation. One of the hallmarks of many chronic diseases and disorders is unresolved inflammation in the body. Chronic inflammation can develop when the immune system’s normal inflammatory response […]

Do you know what’s hiding in your coffee?!

There’s nothing like that first sip of coffee to jolt your senses in the morning and get you buzzing to take on the day. But, if I told you that you were starting your morning off with a dirty cup of joe, brimming with synthetic pesticides, would that be a total coffee-buzz kill? Well then, […]

Research shows microbiome, not genes, causes disease

The gut microbiome is comprised of trillions of fungi, bacteria, and microbes, and it plays a crucial role in your overall health. In fact, 70% of your immune system is right around the gut, and.. Get this: the last 3-5 years of research have pointed a strong and direct finger at the gut microbiome as […]

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