If you’re thinking about nixing carbs for health reasons, stop right there—you might miss out on some serious benefits. Not all carbs are created equal, and there are two main categories: simple and complex. Complex carbohydrates and simple carbohydrates are two types of macronutrients that play a crucial role in our diet. Understanding the differences […]
Vitamins, minerals and other nutrients are fundamental requirements for the body to function. Optimum health requires that nutrients are managed correctly. Vitamin Bs form a major group of nutrients that your body needs to perform various functions. These nutrients play a critical role in maintaining metabolic and physiological functions and also help to strengthen the […]
Tips for Eating Healthy While Traveling or On the Go: Eating at restaurants is considered one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. […]
Increased risks of diabetes, heart issues, obesity, and cancer are just some of the ways that highly processed foods impact human health. Research over the past 10 years has also demonstrated just how much American’s highly processed food pantry staples affect the brain as well.[1] Studies have found that mental effects of highly processed foods […]
You might see EMF hidden in PEMF and instantly think nothing good can come from PEMF, but that’s wrong! After all, EMF makes up 75% of the acronym and the dangers of EMFs are well-documented. So it’s understandable if you think PEMF might be similarly bad. But that’s a bad assumption. Magnetic Forces Throughout […]
Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]
The holidays should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden […]
Alone among mammals, only humans continue to drink milk into adulthood, and only humans purposely drink the milk of other mammals. As a rule, adult humans don’t drink human milk but continue to consume milk and dairy products made from the milk of other species. Traditionally, nutritionists have strongly recommended dairy foods as a crucial […]
Whether you’re looking to lose weight, stay healthy, just get your life in some semblance of order, or a million other reasons, most people will say you need to focus on these two things. Diet Exercise Many have started there and many have failed. It’s not uncommon. In fact, it happens all too frequently. The […]
Conventional wisdom says you need to load up on antioxidants, right!? You may have read a few articles, heard your friends talk about the wonders of resveratrol and funny-sounding fruits and vegetables. But you’re more likely to have come across the hidden jewels of the rainforest or secret fruits from the past thanks to the […]
Collagen is the glue that holds your body together. It is the most important and abundant protein in your body. Starting around age 40, your body stops replacing Collagen as quickly as it did before. One of the reasons our skin starts to “age” is that our Collagen is breaking down. The same thing that […]
Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]
You overheard someone talking about leaky gut and all the symptoms they were suffering because of it. You listened with great interest. It sounded like what you’ve been going through for some time – fatigue, brain fog, digestive problems, bloating, headaches, even aches and pains. You realize that almost every time you eat, you don’t […]
The holidays should be a time of joy when we get to see family members we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden smiles that […]
Halloween is here and it can mean lots of candy and treats around, and the comfort foods of the holiday season are just around the corner! This time of the year we are focusing on Energetic Rejuvenator (ER) 42 which relates to the pancreas; it also shares a body-mind association with our relationship to our […]
Vitamins, minerals and other nutrients are fundamental requirements for the body to function. Optimum health requires that nutrients are managed correctly. Vitamin Bs form a major group of nutrients that your body needs to perform various functions. These nutrients play a critical role in maintaining metabolic and physiological functions and also help to strengthen the […]
If you just read PEMF (Pulsed ElectroMagnetic Field) and instantly dismissed it as being anything good, you’d hardly be the first. After all, EMF makes up 75% of the acronym and the dangers of EMFs are well-documented. So it’s understandable if you think PEMF might be similarly bad. But that’s a bad assumption. In fact, […]
The holidays should be a time of joy when we get to see family members we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden smiles that […]
Whether you’re looking to lose weight, stay healthy, just get your life in some semblance of order, or a million other reasons, most people will say you need to focus on these two things. Diet Exercise Many have started there and many have failed. It’s not uncommon. In fact, it happens all too frequently. The […]
AN ARTICLE PUBLISHED BY NES HEALTH. Conventional wisdom says you need to load up on antioxidants. You may have read a few articles, heard your friends talk about the wonders of resveratrol and funny-sounding fruits and vegetables. But you’re more likely to have come across the hidden jewels of the rain-forest or secret fruits from […]
New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]
Just in time for the holidays and for seasonal wellness, we are offering an alternative to family discord, carbohydrate overload, exhaustion, and cold/flu medications without the side effects. In fact we can offer side benefits! Holiday Survival Infoceutical Set This is the perfect set for people getting together with family for a big holiday meal […]
It’s almost Halloween which can mean lots of candy and treats around, and the comfort foods of the holiday season are just around the corner! This month we are focusing on ER-42 which relates to the pancreas; it also shares a mind-body association with our relationship to our families. By stimulating Energetic Rejuvenator (ER) 42 […]
Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]
You probably know the classic homeopathic idea of using low-potency herbs for the liver and kidney organs, or even the lymphatic system. NES’ research has evolved on this idea, taking it to the next level. “The actual body process in dealing with material toxins to the body is like a politician faced with the truth” […]
Wolfgang Scheinhart
NES Health