Americans purchase more than 15 billion gallons of bottled water each year — often believing it to be the cleaner, safer choice. But new research suggests that every sip may contain far more than just water. A recent study published in the Proceedings of the National Academy of Sciences found that a single liter of […]
As we welcome a new year, it brings with it the promise of new beginnings, fresh opportunities, and a chance for better health. However, creating health is not something that happens from the outside in; rather, it requires an inside-out shift. This principle applies equally to our resolutions! By aligning our intentions with our actions, […]
The holiday season brings a multitude of stars in various shapes and sizes, transforming our surroundings into a festive wonderland. Beyond their decorative appeal, stars symbolize hope and direction, acting as lights that pierce the darkness to guide us and keep us on our path. Among these celestial beacons, the North Star, or Polaris, stands […]
Why visceral fat is more dangerous than you think — and how to fight it. When most people think about belly fat, they picture the pinchable layer under the skin. But the real danger lies deeper. Visceral fat — the fat stored around your liver, pancreas, and intestines — is far more than a cosmetic […]
Highly processed foods have been shown to negatively impact human health in various ways, leading to increased risks of diabetes, heart disease, obesity, and cancer. Recent research over the past decade has also revealed their detrimental effects on brain health. Studies indicate a concerning relationship between the consumption of these foods and mental health issues, […]
Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting millions of people, that can have significant implications for overall well-being, including mental health and cognitive function. According to the World Health Organization, an estimated 1.62 billion people globally are affected by anemia, often due to iron deficiency. It occurs when your body […]
A lot of individuals think that what we find on the shelves in shops or what we buy online (from a reputable company of course) is safe for our health. Add in a little marketing jargon like “all-natural” “organic” “botanical ingredients” and you might just take a second look. Cosmetic and personal care products are […]
Vitamin D toxicity, sometimes called a vitamin D overdose, is a rare but potentially dangerous condition. It occurs when someone has too much vitamin D in their body. Vitamin D toxicity is also called hypervitaminosis D. A vitamin D overdose is typically a side effect of taking large doses of vitamin D supplements. It would not occur […]
Collagen is the glue that holds your body together. It is the most important and abundant protein in your body. Starting around age 40, your body stops replacing Collagen as quickly as it did before. One of the reasons our skin starts to “age” is that our Collagen is breaking down. The same thing that […]
In the matter of moments, we have access to more information right at our fingertips than even before. With technology, we have the ability to video chat long-distance with friends and relatives, and even health practitioners can help clients from halfway across the globe. We have a lot to thank technology for, but with growing […]
Americans now purchase upwards of 15 billion gallons of bottled water each year. Little do they know each bottled liter is teeming with a quarter million tiny plastic particles, according to research published earlier this month. The study, published in the Proceedings of the National Academy of Sciences, showed roughly 240,000 detectable plastic particles in a typical […]
Happy New Year! A new year, new you, new opportunities and better health maybe ahead of you. Creating health is NOT an outside in job; it’s just the opposite — it’s an inside out shift. The same is true of resolutions! Attention will follow intention so making lifestyle changes and creating a strong, healthy body-field (“your […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
ElectroMagnetic Radiation (EMR) is on the rise and becoming an ever-present issue for our health and well-being in modern society as we know it. EMR is given off in waves and is completely undetectable to our senses. It is an invisible threat to our bodies and those are often the most dangerous kind. You probably […]
Visceral fat is belly fat found deep within your abdominal cavity. It is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Excess visceral fat is a serious problem. Some levels of visceral fat are healthy and […]
Increased risks of diabetes, heart issues, obesity, and cancer are just some of the ways that highly processed foods impact human health. Research over the past 10 years has also demonstrated just how much American’s highly processed food pantry staples affect the brain as well.[1] Studies have found that mental effects of highly processed foods […]
A lot of individuals think that what we find on the shelves in shops or what we buy online (from a reputable company of course) is safe for our health. Add in a little marketing jargon like “all-natural” “organic” “botanical ingredients” and you might just take a second look. Cosmetic and personal care products are […]
The concept of personality is a particularly riveting one because it blends the highest degrees of psychological complexity with the core of each of our specific humanity. Our personality traits are simultaneously fixed and changeable, general and specific, simple and complicated, and so on. Relational psychology suggests we all have repetitive relational patterns (also referred […]
Collagen is the glue that holds your body together. It is the most important and abundant protein in your body. Starting around age 40, your body stops replacing Collagen as quickly as it did before. One of the reasons our skin starts to “age” is that our Collagen is breaking down. The same thing that […]
The question we often get asked “how do I know the Aires Technology EMF protection you sell works?”. To understand the power of the Aires Technology devices, it’s important to focus on the physiological impact, as it is ineffective to test the EMF itself with a reader or meter. One of the ways to test […]
Happy New Year! A new year, new opportunities and better health maybe ahead of you. Creating health is NOT an outside in job; it’s just the opposite — it’s an inside out shift. The same is true of resolutions! Attention will follow intention so making lifestyle changes and creating a strong, healthy body-field starts from […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
Electromagnetic radiation (EMR) is on the rise and becoming an ever-present issue for our health and well-being in modern society as we know it. EMR is given off in waves and is completely undetectable to our senses. It is an invisible threat to our bodies and those are often the most dangerous kind. You probably […]
In bioenergetics we acknowledge a strong connection between the mind and body. We know that one’s inner journey influences how energy plays out in the body and, as a result, how it affects our overall health. Among the many ways we can look at this is through the Energetic Drivers within the NES system, which […]
Happy 2020! It’s an exciting year (and new decade) ahead and I am really keen to see what the year will bring. Creating health is NOT an outside in job; it’s just the opposite — it’s an inside out shift. The same is true of resolutions! Attention will follow intention so making lifestyle changes and […]
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