Happy 2020! It’s an exciting year (and new decade) ahead and I am really keen to see what the year will bring. Creating health is NOT an outside in job; it’s just the opposite — it’s an inside out shift. The same is true of resolutions! Attention will follow intention so making lifestyle changes and […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
Imagine reducing your pain and addressing physical, mental, emotional and spiritual challenges all while relaxing in a life changing, mind-blowing, 3-dimensional, full body sound massage experience! It is possible to enhance your quality of life with vibroacoustic therapy TODAY. Vibroacoustic therapy (VAT) has been synergistically combined with a wide variety of health care modalities today. […]
Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can […]
Stop adding fuel to the fire! If you’re suffering from a chronic autoimmune condition, that’s the advice given by Dr. Tom O’Bryan, who is considered the “Sherlock Holmes” for chronic disease and metabolic disorders. In this podcast, Dr. Tom O’Bryan, faculty member of The Institute for Functional Medicine and The National University of Health Services, […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
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