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Category Archives: Health and Wellness

Time to Boost Your Immunity

Time to Boost Your Immunity.

Summer is in full swing, but fall is on the horizon, and many people are contemplating how changing seasons may affect their health. As activities move indoors, more people head back to the office and children go back to school, staying healthy is top-of-mind for many people. Two of the most common questions we’ve been […]

Why You Care About Vitamin Bs?

Why You Care About Vitamin Bs.

Vitamins, minerals and other nutrients are fundamental requirements for the body to function. Optimum health requires that nutrients are managed correctly. Vitamin Bs form a major group of nutrients that your body needs to perform various functions. These nutrients play a critical role in maintaining metabolic and physiological functions and also help to strengthen the […]

How Does Crystal Healing and Bioenergetics Work?

How Does Crystal Healing and Bioenergetics Work.

Crystal healing has become popular among those seeking alternative or complementary options on their journey to health and wellness. The process involves the selection and placement of crystals and gemstones on and around someone, generally as they lie in a relaxed state. Depending on his or her technique, the healer may also hold and point […]

Following The Blood Type Diet On the Go

Following The Blood Type Diet On The Go - best tips and tricks for navigating restaurants, take-out and summer food trucks, all while staying compliant.

Tips for Eating Healthy While Traveling or On the Go:  Eating at restaurants is considered one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. […]

Highly Processed Foods Linked to Decline in Brain Health

Highly Processed Foods Linked to Decline in Brain Health.

Increased risks of diabetes, heart issues, obesity, and cancer are just some of the ways that highly processed foods impact human health. Research over the past 10 years has also demonstrated just how much American’s highly processed food pantry staples affect the brain as well.[1] Studies have found that mental effects of highly processed foods […]

Is a Hot Bath or Sauna the Same as Exercise?

Is a Hot Bath the Same as Exercise.

I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not in the lab, I like to keep active by hitting the gym or going for a run. But for many people it’s much harder to get out and move their bodies. Modern life doesn’t always make it easy […]

Do Emotions Affect Arthritis?

Do Emotions Affect Arthritis.

Arthritis is one of the most widespread health conditions in the United States. It affects about one in four adults overall. That’s over 54 million men and women. Arthritis affects working-age adults, older adults, and even children. The number of adults who live in rural or urban areas and are affected by arthritis is the […]

NES miHealth Means Real Health Benefits… Real Fast!

NES miHealth Device Means Real Health Benefits… Real Fast!

The NES miHealth device is designed to support the body-field …in directing efficient and accurate activity of the body. In this way, we can support the body’s everyday health! When it comes to supporting your health, results are the most important. Fast results, especially right now, are even better. That’s why you’ll love to know […]

5 Ways to Improve Your Emotional Health

5 Ways to Improve Your Emotional Health.

Emotions are a key consideration in health and in helping your body’s healing to make progress. Let’s consider why for a moment, then we look at 5 ways to support emotional health in order to drive better overall health outcomes. We know that everything we perceive as physical — including our bodies — is made […]

Health Risks from PVC Pipes in Drinking Water Systems

Health Risks from PVC Pipes in Drinking Water Systems.

A report from a coalition of U.S. environmental advocacy groups has warned of the health risks of PVC plastic and urged public officials against using the material in community drinking water pipes. PVC is made with vinyl chloride, the same hazardous material released in the fiery train derailment that triggered a public health and environmental […]

How To Address Emotional Oscillators

How To Address Emotional Oscillators.

When dealing with the bioenergetic correlates of disease, the first process is to address the emotional oscillators. As a reminder, in NES theory, emotional oscillators can be thought of as information flows that eventually can affect four key organelles of the cell. An emotion is also an energetic structure that forms a standing wave (scalar […]

What is PEMF?

What is PEMF.

You might see EMF hidden in PEMF and instantly think nothing good can come from PEMF, but that’s wrong! After all, EMF makes up 75% of the acronym and the dangers of EMFs are well-documented. So it’s understandable if you think PEMF might be similarly bad. But that’s a bad assumption.   Magnetic Forces Throughout […]

Does Your Health Suffer From Toxic Relationships?

Does Your Health Suffer From Toxic Relationships.

Toxic relationships are all too common. 84% of women and 75% of men report having a toxic partner or friend at some point. Every minute, approximately 20 people are the victims of physical abuse by an intimate partner in the United States. On average, husbands or boyfriends are responsible for the murders of more than three women each day. Every month, the National […]

Gut Bacteria Is “The Secret Key” to Your Health and Happiness

Gut Bacteria Is The Secret Key to Your Health and Happiness .

Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]

HEAL – Your Mind and Emotions Drive Your Health

HEAL - Your Mind and Emotions Drive Your Health.

“The body is so intelligent, and it’s designed to heal and repair itself at every moment.” ~ Kelly Noonan Gores, producer of HEAL documentary ‘HEAL’ takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science […]

How Sun Exposure And Bioenergetics Can Help You

How Sun Exposure And Bioenergetics Can Help You.

The sun provides a source of energy across the full electromagnetic spectrum. But how much sunlight is good – and where do we draw the line when it comes to our health? Much of the sun’s radiation is handled by the earth’s atmosphere and electromagnetic shield. ​The sunlight that reaches the earth includes infrared (IR) […]

Live a Happy Life!

Live a Happy Life!

A heartfelt message to all of us. How to get through Life…   Sleep as much as you can…     Read books that you enjoy…     Play with simple things…     Do whatever you want — whenever you want…     Look for affection when you need it…     Get serious […]

Give Some Love!

Give Some Love!

“What is love?” It’s asked often and remains one of the great philosophical questions.  The definition of love becomes all the more pressing in February with the advent of Valentine’s Day. It’s a lot to ponder — what love is, whether you love someone or not, how to love more, even how to show you […]

How To Nurture Your Emotional Health

How To Promote Your Emotional Health.

When dealing with the bioenergetic correlates of disease, the first process is to address the emotional “oscillators”, which can be thought of as information “flows” that can eventually affect four key organelles of the cell. An emotion is also an energetic structure that forms a standing wave at the quantum physics level. It can come […]

New Year New Health Approach

New Year New Health Approach.

New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]

Right 4 All Types Holiday Treats!

Right 4 All Types Holiday Treats - treat yourself and your family to some delicious holiday treats!

The holidays are quickly approaching as this unique year is coming to an end. Treat yourself and your family to some delicious holiday treats! These Right 4 All Types recipes are perfect for sharing with loved ones. Gather around a cozy fire and enjoy!     Body-Field Scan Ready to find out what’s impacting your […]

Did You Know About Toxic Beauty?

Did You Know About Toxic Beauty.

A lot of individuals think that what we find on the shelves in shops or what we buy online (from a reputable company of course) is safe for our health. Add in a little marketing jargon like “all-natural” “organic” “botanical ingredients” and you might just take a second look. Cosmetic and personal care products are […]

Ever Heard About This Secret to a Strong Immune System?

Ever Heard About This Secret to a Strong Immune System.

Ever wonder why some people seem to be healthy without doing much at all? There’s that person that makes it through the winter, spring, and fall without an issue. The picture of perfect health. Except maybe not. Since you’re reading this article, you probably do everything you can to keep your immune system humming. You […]

Want To Stay Healthy Through the Holidays?

How To Stay Healthy Through the Holidays.

The holidays should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden […]

Your Heart’s Hidden Health Importance

Your Heart's Hidden Health Importance.

Your heart is more important than you realize. Yes, pumping blood throughout your body is vital for life. After all, that’s how your body’s cells get nutrients, how waste material and immune cells are transported, and directs unoxygenated blood to the pulmonary system. All this, and more, is reliant on your heart’s pumping capabilities.  And […]

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