Tag Archives: sleep

Are You Magnesium Deficient? Here’s How You Can Tell

Are You Magnesium Deficient? Here's How You Can Tell

This “miracle mineral” can protect your heart, brain and bones while dissolving tension and helping you sleep. Know these 11 warning signs of a Magnesium deficiency! Magnesium is trending on social media—and that’s a good thing in my book. Wellness experts and influencers are touting it as a “miracle mineral” for stress relief, brain support […]

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