Can I just eat my 3 square meals a day or do I need supplements?

Foods, more specifically Healthy Foods, are your primary sources of nutrition. As such, by following the food recommendations included in your comprehensive analysis you can begin to shift your nutritional biochemistry. However, there may be times you need more of specific nutrients than foods alone can provide. This would be an instance when you may want to consider adding supplements to your diet.

Category: 6 - Hair Analysis Test
Tags: hair analysis, how it works
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