Maple & Ginger Glazed Acorn Squash Bioenergetic Recipe

Maple & ginger glazed acorn squash bioenergetic recipe.

BIOENERGETIC COOKING WITH KIMBERLY KNOX

Try out this delicious fall-inspired recipe that will have everyone loving every bite! Acorn Squash is an excellent nutrient-dense harvest vegetable with important B vitamins, boosting the immune system and nourishing blood, while supporting the spleen. Making this meal excellent for Energetic Integrator (EI) 12: Shock/Spleen Meridian.

Maple & Ginger Glazed Acorn Squash

Prep Time: 60-75 minutes
Serves: 2-3

Ingredients:

  • 2 Medium Acorn Squash, quartered
  • 3/4 Cup Water
  • 2 Tbsp Pure Maple Syrup
  • 3 Tbsp Grass-fed Organic Butter or Ghee
  • 2 Tbsp Finely-grated Fresh Ginger Root

Maple & ginger glazed acorn squash.

Instructions:

  1. Preheat oven to 400 degrees. Scoop out and discard seeds from squash.
  2. Place squash open side up in a 13x9 inch baking dish.
  3. Add 3/4 cup water to the bottom of the pan. Bake uncovered for 30 minutes.
  4. In a bowl, combine syrup, brown sugar, cinnamon, ginger, and salt.
  5. After 30 minutes, remove squash from oven. Brush the mixture onto the squash halves and cook for an additional 20 minutes or until tender.

 
Bon Appétit!
Your Juneva Health Team

 

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