Do you ever stop to think about how amazing of an impact technology has on our lives?
In the matter of moments, we have access to more information right at our fingertips than even before. With technology, we have the ability to video chat long-distance with friends and relatives, and even health practitioners can help clients from halfway across the globe.
We have a lot to thank technology for, but with growing technological advancements comes an increase in EMFs (Electromagnetic Fields), which can be detrimental to your overall health.
When we're exposed to too much EMF, it can take a toll on our sleep patterns, energy levels, mood, and potentially even impact us on a cellular level.
EMF radiation hits us from all different directions these days. It comes from our cellphones, computers, bluetooth headphones...we're practically swimming in EMF radiation day-in and day-out.
Reap all the benefits of our technologically advancing world, minus all the EMF radiation. Here are 3 quick and easy changes to your daily routine to limit EMF exposure:
1. Avoid sleeping next to your phone. There's no need to keep your phone right next to you on your pillow. Aim to keep your phone at a minimum of three feet away from your body while you sleep.
2. Limit use of bluetooth technology. Tangled wires can be a pain, and thanks to bluetooth technology, we no longer have to deal with that headache...or do we? EMF radiation emitted from such technology as bluetooth, may actually be the cause of your headaches. Whether it's headphones, speakers, or keyboards, opt for wired.
3. When possible, use speakerphone (but be mindful of your neighbors and surrounding). Of course, not all circumstances may be appropriate to chat on speakerphone, but when possible, keep the phone at a distance, and away from your head.
P.S. Curious if you have an EMF sensitivity? Our bioenergetic scanning technology can detect energy blockages throughout your Body-Field, with EMF sensitivity being one of the 70 energetic rejuvenator detection points. Check out your body’s energy with a Body-Field scan, and gain deeper insight into your holographic self with a certified Bioenergetic Practitioner. For an in-clinic visit click here, or, for a remote (telehealth) session click here.