Aging: Fight It With The Blood Type Diet captures the importance of a personalized blood type and condition specific diet to address concerns of cognitive impairment and brain function decline, hormonal deficiency and vitality concerns in advancing years.
In this comprehensive book you'll learn which foods, vitamins, supplements and herbs are beneficial to your particular blood type and discover specific tools for slowing the aging process and its related attendant conditions.
Get started with the easy-to-follow, four-week personalized nutrition plans and practical strategies for each blood type then, learn which exercise regimen is designed to help you feel your best.
Dr. Peter J. D'Adamo is a noted naturopathic physician, researcher, and lecturer, and the author of the revolutionary Eat Right series. His extensive research and clinical testing of the connection among blood type, health, and disease has garnered international recognition and led to groundbreaking work on many illnesses.