Following the successful trajectory of the NY Times bestseller Eat Right 4 Your Type, Dr. Peter D'Adamo further defines the importance of secretor and non-secretor understanding in the Blood Type Diet and how the use of blood type genetics connect to the mind and body in Live Right 4 Your Type.
This comprehensive book contains extensive new food lists and prescription recommendations and delves into blood type specific subjects such as: lifestyle changes, exercise, stress relief, supplements and sleep patterns.
Dr. Peter D'Adamo distills the voluminous data on blood type, physiology, and metabolism into a series of fascinating observations and simple guidelines.
Dr. Peter J. D'Adamo is a noted naturopathic physician, researcher, and lecturer, and the author of the revolutionary Eat Right series. His extensive research and clinical testing of the connection among blood type, health, and disease has garnered international recognition and led to groundbreaking work on many illnesses.