All About Blood Type A
Around the time in human history when it was discovered that plant energy could be controlled and optimized, and when agriculture and animal domestication appeared, Blood Type A entered the genetic landscape. Thriving on a mostly vegetarian diet rich in soy protein, fruits and vegetables, Blood Type A individuals are sensitive, creative, analytical thinkers.
To manage stress and promote balance,Type As need to limit triggers like sugar, caffeine and alcohol, while incorporating centering exercises and meditation time throughout the day.
By adopting a Blood Type A diet and lifestyle, enjoy the innately settled, creative state.