Monthly Archives: May 2018

Do you know what’s hiding in your coffee?!

There’s nothing like that first sip of coffee to jolt your senses in the morning and get you buzzing to take on the day. But, if I told you that you were starting your morning off with a dirty cup of joe, brimming with synthetic pesticides, would that be a total coffee-buzz kill? Well then, […]

Research shows microbiome, not genes, causes disease

The gut microbiome is comprised of trillions of fungi, bacteria, and microbes, and it plays a crucial role in your overall health. In fact, 70% of your immune system is right around the gut, and.. Get this: the last 3-5 years of research have pointed a strong and direct finger at the gut microbiome as […]

CDC Predicted “Second Wave” of Influenza This Year

AN ARTICLE PUBLISHED BY RISHMA PARPIA AND THE NATIONAL VACCINE INFORMATION CENTER. Although spring is when the typical “flu season” ends, officials at the U.S. Centers for Disease Control and Prevention (CDC) warned in mid-March 2018 that a “second wave” of influenza B virus appeared to be on the way and could cause more illness, […]

Get motivated and stay motivated! Here’s how.

We’re rolling into a new month, and you know what that feels like: High levels of motivation, endless possibilities, new goals… But.. will they stick? How often do you find your determination and energy at unprecedented levels during the first few days of the month, and all of a sudden… it’s the 30th, you’ve slipped […]

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